BLT sandwich

BLT sandwich


Everyone loves the classic combination of crispy bacon, fresh lettuce and ripe tomato.

The ingredient of BLT sandwich

  1. 250g lean bacon, rind removed
  2. 4 tablespoons whole-egg mayonnaise
  3. 2 teaspoons Dijon mustard
  4. 8 slices wholegrain bread
  5. 175g iceberg lettuce, shredded
  6. 2 large tomatoes, sliced
  7. 1 large avocado, sliced
  8. Kettle potato chips, to serve

The instruction how to make BLT sandwich

  1. Grill the bacon until crisp, then transfer to a plate lined with paper towel to drain.
  2. Combine the mayonnaise and mustard in a bowl. Toast the bread and spread with half the mayonnaise mixture. Divide the lettuce between 4 slices of bread. Add bacon, tomato and avocado, drizzle with remaining mayonnaise, then top with remaining bread. Secure with a cocktail stick, or wrap in greaseproof paper.
  3. Serve the BLT with kettle chips warmed in the oven for 5 minutes.

Nutritions of BLT sandwich

calories: 531.775 calories
calories: 33 grams fat
calories: 8 grams saturated fat
calories: 34 grams carbohydrates
calories: 8 grams sugar
calories: 21 grams protein
calories: 1374.57 milligrams sodium
calories: NutritionInformation

Video of BLT sandwich

You may also like